whalepuntacana.com | 1,800円引き The Complete Williams Guard 柔術　BJJ

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Volume 1
Intro
Origin of the Williams guard
Common problems
Angling and positioning
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Volume 2
Shin control pummeling
Shin control with bridge
Salsa breakdown
Reverse kimura
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Volume 3
Locking up the Williams guard
Relationship between over hook, Williams and clamp
Far arm lock from Williams
Entering trap triangle fighting a far tight elbow
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Volume 4
Opposite side triangle
Kimura with opposite side triangle
Triangle from trap triangle
Countering the posture counter
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Volume 5
Tee pee choke
Arm in guillotine
The new omoplata essentials
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Volume 6
Reverse knee on stomach counter
Counter to creating distance
Kimura from the roll out
Kimura sumi-gaeshi to half T mount
Kimura scissor
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Volume 7
Side mount arm trap entry and attacks
Carry over defense
Countering the carry over defense
Swivel vs posture
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Volume 8
Moving on from Williams
Over hook and closed guard similarities
From Williams to John Wayne
他

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